Group Sessions provide information, support, problem-solving, and navigation for people who are experiencing grief.

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A group setting can help members feel supported, reduce stigma and isolation.

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Common topics: Coping Strategies; Holidays & Events; Grief Timelines; Rituals; Other life changes, and more.

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What to Expect:

- 50 minute sessions

- shared experience for social support

- Evidence-based tools and techniques

- Voice thoughts and get feedback

- Relationship building

- Skill building

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